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80-sys recipes Row #2
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recipes — Row #2
80-sys.db · systems/80-kitchen/data/
id
2
system
80
title
Instant Pot Whole Chicken (Base Recipe)
category
personal
ingredients
[{"amount":"1","unit":"","name":"whole chicken (fresh or frozen)"},{"amount":"2","unit":"cup","name":"chicken broth"},{"amount":"4","unit":"","name":"garlic cloves, smashed"},{"amount":"1","unit":"","name":"medium onion, quartered"},{"amount":"2","unit":"","name":"bay leaves"},{"amount":"2","unit":"tsp","name":"salt"},{"amount":"1","unit":"tsp","name":"garlic powder"},{"amount":"1","unit":"tsp","name":"onion powder"},{"amount":"1","unit":"tsp","name":"cumin"},{"amount":"1/2","unit":"tsp","name":"black pepper"},{"amount":"1/2","unit":"tsp","name":"paprika"},{"amount":"1/2","unit":"tsp","name":"dried oregano"}]
steps
[{"text":"Pour broth into Instant Pot. Add garlic, onion, bay leaves, and all dry seasonings. Stir to combine."},{"text":"Place trivet in pot. Set chicken on top breast-side up. If frozen, add 10 extra minutes to cook time."},{"text":"Seal lid. HIGH pressure. Fresh bird: 25 min/lb. Frozen whole chicken 4-5 lb: 50-55 min. Larger: 60 min."},{"text":"Natural release 20 min, then quick release remaining pressure."},{"text":"Check thigh joint — must read 165F. If not, reseal and cook 10 more min on high, quick release."},{"text":"Remove carefully — fall-apart tender. Pull all meat while hot. Shred with two forks or hand mixer. Reserve pot liquid."},{"text":"Strain pot liquid. Use as soup base, reduce for enchilada sauce, or mix spoonfuls into shredded meat."}]
source
USR369
status
draft
version
v1.0
last_updated
07/16/26
user_notes
—
notes
For chicken soup: use full liquid as broth base — already seasoned. Add veg and noodles/rice separately. Giblet bag: if you cannot get it out before cooking, leave it in — fine to cook with. Pull it out when you shred.
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created_at
2026-07-09 08:22:09
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