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v2.0 · 07.11.26
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70-sys events
Tables
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29
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6
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8
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5
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29 rows
29
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id
29
system
date
07/30/26
type
note
subject
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created_at
2026-07-30 18:42:34
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28
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date
07/30/26
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2026-07-30 18:34:05
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07/30/26
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2026-07-30 18:24:15
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07/30/26
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2026-07-30 17:20:50
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07/30/26
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2026-07-30 17:06:54
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07/30/26
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2026-07-30 17:03:44
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07/30/26
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2026-07-30 16:51:10
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07/30/26
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2026-07-30 16:34:57
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07/30/26
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2026-07-30 16:33:51
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07/30/26
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2026-07-30 16:18:04
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07/19/26
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2026-07-19 17:07:30
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18
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07/18/26
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2026-07-18 21:40:54
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17
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07/18/26
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2026-07-18 20:39:40
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16
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07/18/26
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2026-07-18 19:26:34
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id
15
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07/18/26
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2026-07-18 19:22:06
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14
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07/18/26
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2026-07-18 18:57:49
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13
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07/18/26
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2026-07-18 18:22:58
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id
12
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07/18/26
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2026-07-18 18:11:53
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11
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id
11
system
date
07/18/26 7:19am PT
type
note
subject
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created_at
2026-07-18 14:19:27
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10
Dental Implant Treatment Plan — Tsai & Snowden — 07/14/26
system: 07 Health
Provider: Tsai & Snowden Professional Dental Corp / Dr. Jae Woo Chung / 6005 Arlington Ave Riverside CA 92504 / 951-352-8318 / Patient ID 31854 / Date: 07/14/26 …
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id
10
system
07 Health
date
07/17/26 6:16pm PT
type
dental_treatment_plan
subject
Dental Implant Treatment Plan — Tsai & Snowden — 07/14/26
detail
Provider: Tsai & Snowden Professional Dental Corp / Dr. Jae Woo Chung / 6005 Arlington Ave Riverside CA 92504 / 951-352-8318 / Patient ID 31854 / Date: 07/14/26 | SEQ 1 - Tooth 18: Endosteal implant placement + PFM crown w/custom abutment | SEQ 2 - Tooth 19: Endosteal implant placement + PFM crown w/custom abutment | SEQ 3 - Tooth 28: Endosteal implant placement + PFM crown w/custom abutment | SEQ 4 - Tooth 29: Surgical extraction (mucoperiosteal flap / bone removal) + bone ridge preservation/stabilization | SEQ 5 - Tooth 29: Endosteal implant placement + PFM crown w/custom abutment | NOTE: Prophylactic antibiotic required before each surgical appt (artificial hip protocol)
▼ Show timestamps
created_at
2026-07-18 01:16:47
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9
Orthopedic Referral — Right Thumb CMC — 06/30/26
system: 07 Health
MRN: M002245400 | Provider: Romero, Gabriel (Medical Student, Orthopedics) | Encounter: 06/30/26 | HPI: Right thumb pain years duration, aching, below thumb, 6/ …
tap
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id
9
system
07 Health
date
07/14/26 11:14am PT
type
medical_record
subject
Orthopedic Referral — Right Thumb CMC — 06/30/26
detail
MRN: M002245400 | Provider: Romero, Gabriel (Medical Student, Orthopedics) | Encounter: 06/30/26 | HPI: Right thumb pain years duration, aching, below thumb, 6/10, diclofenac helps, fine motor worsens pain, denies weakness/tingling/numbness | PMH: Anxiety, Arthritis, Bilateral Sciatica, Fracture of hand, Hypertension, Lumbosacral disc disease (2000) | PSH: Back Surgery, Joint Replacement 1/15/21, Lumbar Discectomy, Rib Biopsy, Spine Surgery, Total Hip Arthroplasty | Social: Former smoker 1ppd x10yr quit 1984 | Referral to Orthopaedic Surgery for right thumb evaluation
description
medical_record
▼ Show timestamps
created_at
2026-07-14 18:14:00
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8
Gym 07/08/26 — EOS Montclair
system: 07 Health
Feel:8 Energy:10 Arrive:10:04am | Bike: 6min warmup lvl3 / 15min lvl5 HR117 / 2min cooldown lvl2 | Shoulder Press: 30x10x3 | Pec Fly: 100x10x3 | Triceps Pushdow …
tap
⌂ Health Hub →
id
8
system
07 Health
date
07/10/26 1:46pm PT
type
gym_session
subject
Gym 07/08/26 — EOS Montclair
detail
Feel:8 Energy:10 Arrive:10:04am | Bike: 6min warmup lvl3 / 15min lvl5 HR117 / 2min cooldown lvl2 | Shoulder Press: 30x10x3 | Pec Fly: 100x10x3 | Triceps Pushdown: 40x10x2 / 50x10 | Seated Leg Curl: 70x10x3 | Bicep Curl Single: 35x10 (1 set) | Pulldowns: 70x10x3 | Leg Extension Roc-It: 50x10x3 | Sauna: 12:12-12:35pm (23min 2 sessions 1 bottle water)
description
gym_session
▼ Show timestamps
created_at
2026-07-10 20:46:44
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7
Gym 07/05/26 — EOS Montclair
system: 07 Health
Feel:7 Energy:7 Note:Feeling stronger | Bike: 6min warmup / 14min HR99bpm | Seated Leg Curl: 50x10x3 (not that hard) | Shoulder Press: 30x10x2 / 30x15 (weak, ne …
tap
⌂ Health Hub →
id
7
system
07 Health
date
07/10/26 1:46pm PT
type
gym_session
subject
Gym 07/05/26 — EOS Montclair
detail
Feel:7 Energy:7 Note:Feeling stronger | Bike: 6min warmup / 14min HR99bpm | Seated Leg Curl: 50x10x3 (not that hard) | Shoulder Press: 30x10x2 / 30x15 (weak, need work) | Pulldowns: 50x10x2 / 70x5 / 50x5 (getting better) | Leg Extension: 70x10x4 | Triceps Pushdown: 40x10x3 (easier) | Pec Fly: 100x10 / 115x10 / 125x10 / 125x10 | Sauna: 3:43-4:10pm (27min)
description
gym_session
▼ Show timestamps
created_at
2026-07-10 20:46:44
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6
Gym 06/30/26 — EOS Redlands
system: 07 Health
Feel:7 Energy:6 Weight:170.2 Time:10:38-13:05 | Pec Fly: 100x10 / 115x10 / 125x10 / 125x10 | Bicep Curl Single: 40x10 / 30x10x3 | Leg Extension: 70x10x3 | Trice …
tap
⌂ Health Hub →
id
6
system
07 Health
date
07/10/26 1:46pm PT
type
gym_session
subject
Gym 06/30/26 — EOS Redlands
detail
Feel:7 Energy:6 Weight:170.2 Time:10:38-13:05 | Pec Fly: 100x10 / 115x10 / 125x10 / 125x10 | Bicep Curl Single: 40x10 / 30x10x3 | Leg Extension: 70x10x3 | Triceps Pushdown: 40x10x3 | Seated Leg Curl: 50x10x3 | Pulldowns: 55x10x2 / 70x10 | Shoulder Press: 30x10x2 / 30x15 | Basketball with Vilma ~15min
description
gym_session
▼ Show timestamps
created_at
2026-07-10 20:46:32
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5
Gym 06/27/26 — EōS San Bernardino
system: 07 Health
Feel:7 Energy:7 Time:10:43-13:39 Total:2h56min | Bike: 10min warmup / 17min main / 2min cooldown | Biceps Curl (both): 70x10x3 / 70x25 | Seated Leg Curl: 50x10x …
tap
⌂ Health Hub →
id
5
system
07 Health
date
07/10/26 1:46pm PT
type
gym_session
subject
Gym 06/27/26 — EōS San Bernardino
detail
Feel:7 Energy:7 Time:10:43-13:39 Total:2h56min | Bike: 10min warmup / 17min main / 2min cooldown | Biceps Curl (both): 70x10x3 / 70x25 | Seated Leg Curl: 50x10x2 / 60x10 / 50x10 | Pulldowns: 55x10x2 / 70x10 | Triceps Pushdown: 40x10x3 (hard) | Pec Fly: 115x10 / 100x10 | Shoulder Press: 30x10x3 (hard) | Leg Extension: 60x10x3 | Steam room: 12:47-13:19 (~32min)
description
gym_session
▼ Show timestamps
created_at
2026-07-10 20:46:32
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4
Gym 06/24/26 — EōS Redlands
system: 07 Health
Feel:8 Energy:7 | Biceps Curl: 25x10x3 / 30x10 | Shoulder Press: 30x10x3 | Pec Fly: 100x10 / 115x10 / 130x10 / 130x10 | Triceps Pushdown: 40x10x3 | Pulldowns: 5 …
tap
⌂ Health Hub →
id
4
system
07 Health
date
07/10/26 1:46pm PT
type
gym_session
subject
Gym 06/24/26 — EōS Redlands
detail
Feel:8 Energy:7 | Biceps Curl: 25x10x3 / 30x10 | Shoulder Press: 30x10x3 | Pec Fly: 100x10 / 115x10 / 130x10 / 130x10 | Triceps Pushdown: 40x10x3 | Pulldowns: 55x10x3 | Leg Extension: 70x10x3 | Seated Leg Curl: 50x10 / 60x10 / 60x10
description
gym_session
▼ Show timestamps
created_at
2026-07-10 20:46:32
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3
Gym 06/21/26 — EōS Redlands
system: 07 Health
Feel:8 Energy:7 Time:11:46-15:00 | Biceps Curl: 25x10x3 / 30x10 | Shoulder Press: 30x10x3 | Pec Fly: 100x10 / 115x10 / 130x10 / 130x10 | Triceps Pushdown: 40x10 …
tap
⌂ Health Hub →
id
3
system
07 Health
date
07/10/26 1:46pm PT
type
gym_session
subject
Gym 06/21/26 — EōS Redlands
detail
Feel:8 Energy:7 Time:11:46-15:00 | Biceps Curl: 25x10x3 / 30x10 | Shoulder Press: 30x10x3 | Pec Fly: 100x10 / 115x10 / 130x10 / 130x10 | Triceps Pushdown: 40x10x3 | Pulldowns: 55x10x3 | Leg Extension: 70x10x3 | Seated Leg Curl: 50x10 / 60x10 / 60x10
description
gym_session
▼ Show timestamps
created_at
2026-07-10 20:46:19
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2
Gym 06/18/26 — EōS Redlands
system: 07 Health
Feel:8 Energy:8 Time:11:00-14:30 | Biceps Curl: 25x10x4 | Shoulder Press: 25x10 / 30x10 / 30x10 | Pec Fly: 100x10 / 100x10 / 115x10 | Triceps Pushdown: 35x10 / …
tap
⌂ Health Hub →
id
2
system
07 Health
date
07/10/26 1:46pm PT
type
gym_session
subject
Gym 06/18/26 — EōS Redlands
detail
Feel:8 Energy:8 Time:11:00-14:30 | Biceps Curl: 25x10x4 | Shoulder Press: 25x10 / 30x10 / 30x10 | Pec Fly: 100x10 / 100x10 / 115x10 | Triceps Pushdown: 35x10 / 40x10 / 40x10 | Pulldowns: 50x10 / 55x10 / 55x10 | Leg Extension: 65x10 / 70x10 / 70x10 | Seated Leg Curl: 45x10 / 50x10 / 50x10
description
gym_session
▼ Show timestamps
created_at
2026-07-10 20:46:19
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1
Gym 06/13/26 — EōS Fitness
system: 07 Health
Feel:7 Energy:7 Time:10:30-13:30 | Biceps Curl: 20x10 / 25x10 / 25x10 | Shoulder Press: 25x10x3 | Pec Fly: 95x10 / 100x10 / 100x10 | Triceps Pushdown: 35x10x3 | …
tap
⌂ Health Hub →
id
1
system
07 Health
date
07/10/26 1:46pm PT
type
gym_session
subject
Gym 06/13/26 — EōS Fitness
detail
Feel:7 Energy:7 Time:10:30-13:30 | Biceps Curl: 20x10 / 25x10 / 25x10 | Shoulder Press: 25x10x3 | Pec Fly: 95x10 / 100x10 / 100x10 | Triceps Pushdown: 35x10x3 | Pulldowns: 50x10x3 | Leg Extension: 60x10 / 65x10 / 65x10
description
gym_session
▼ Show timestamps
created_at
2026-07-10 20:46:18
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