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Feel:7 Energy:7 Note:Feeling stronger | Bike: 6min warmup / 14min HR99bpm | Seated Leg Curl: 50x10x3 (not that hard) | Shoulder Press: 30x10x2 / 30x15 (weak, need work) | Pulldowns: 50x10x2 / 70x5 / 50x5 (getting better) | Leg Extension: 70x10x4 | Triceps Pushdown: 40x10x3 (easier) | Pec Fly: 100x10 / 115x10 / 125x10 / 125x10 | Sauna: 3:43-4:10pm (27min)