Sync/verify-only session — no gym or medical data logged

Ran OPEN under Series L, synced to Series M mid-session (INDEX-FIRST step 5b added), confirmed ARTIFACTS-07.md still missing (logged K160 to memory pipeline), ran full CHECKPOINT+SYNC close sequence, picked up 19 platform broadcasts, updated handoff-07.md and LEGACY-70.md

test open - T548 verification

verified OPEN.php works for Health 07 - T548 resolved

Platform catch-up -- 8 transfers absorbed -- dental plan saved -- knowledge updated

- Dental implant plan saved event ID10 (teeth 18/19/28/29 / Dr. Jae Woo Chung) - Treatment plan text block generated for second opinion - 8 platform transfers absorbed: D353/D354/path changes/Series I/ORIENT-REG/SOP-INDEX - knowledge-07.md updated with all new paths - handoff-07.md updated

Live gym session EoS Redlands -- 4 new bugs to Builder T1239 -- 70-app.db ID11

- Manual open (OPEN.php 500 flagged to Master) - Gym session: Bike 21min HR102 / Bicep Curl Double 40x10x6 / Leg Ext / Leg Curl / Pulldowns / Pec Fly - Sauna 45min / 2 sessions / 1 bottle water - 4 new bugs dropped to Builder T1239 - SYNC passed / handoff updated - Session written to 70-app.db ID11 (11 sessions / 73 exercises)

Housekeeping only -- fixed handoff-07.md -- Series H OPEN clear

- Fixed handoff-07.md (CLOSE.php had written one-liner only) - Series H OPEN all_pass True - Posted OPEN report to Master [01] ID141

Housekeeping only -- fixed handoff-07.md -- Series H OPEN clear

Live gym session 07/14/26 -- TEST SESSION written to 70-app.db -- SYNC run -- Master List reviewed

- Caught up on all 4 inbox messages (D269/D270/WISDOM/Builder gov) - Posted OPEN broadcast ID100 per new standing order - SYNC run -- 6 open ML items noted -- snapshot missing flagged - Live gym session logged: Bike 21min / Triceps 60-80x10 PR / Pec Fly / Bicep Curl / Pulldowns / Leg Curl / Leg Ext / Shoulder Press - TEST SESSION written to 70-app.db as session ID10 (10 sessions total / 68 exercises) - PR updated: Triceps Pushdown 80x10 - Conflict noted: gym.db (Builder 07/12 -- 22 sessions) vs 70-app.db (07/10 -- 10 sessions) -- need to verify active target for T480 - Ortho referral saved to 70-sys.db event ID9 - knowledge-07.md updated with full medical history and WISDOM entries

Live gym session 07/14/26 -- TEST SESSION written to 70-app.db -- SYNC run -- Master List reviewed

Series G OPEN -- gov/ directory seeded -- all 5 files created -- 15 inbox messages actioned

- Series G OPEN complete - gov/ created at systems/70-health/gov/ - Seeded all 5 gov files: knowledge-07.md / jurisdiction-07.md / directive-07.md / handoff-07.md / todo-07.md - 15 community inbox messages actioned and delivered - All platform changes absorbed: D267/D231/D232/D233/frontend/web-fetch/CLEAN MD/backups/platform/ - Close report dropped to Master [01] (ID79)

Series G OPEN -- gov/ directory seeded -- all 5 files created -- 15 inbox messages actioned

Live gym session - EoS Redlands 07/10/26 - 9 sessions now in 70-app.db - built new Health app DB

- Series F OPEN gate cleared\n- Built 70-app.db (Health app DB) with 4 tables: gym_sessions/gym_exercises/personal_records/sync_log\n- Seeded all 8 prior sessions from spreadsheet (54 exercises, 9 PRs)\n- Logged live gym session 07/10/26: Bike 8 10min / Shoulder Press / Pulldowns / Seated Leg Curl / Leg Extension / Bicep Curl Single / Triceps / Pec Fly\n- 2 PRs updated: Pec Fly 130x15 / Shoulder Press 35x10\n- Noted: missed afternoon meds / no meal yet / technique improving\n- Flagged Builder: wire Gym Logger to 70-app.db for sync

Live gym session - EoS Redlands 07/10/26 - 9 sessions now in 70-app.db - built new Health app DB